Food Course: The Hungry Soul

The discussion this day focussed on food disorders: obesity, anorexia, bulimia, and the greatest food disorder, hunger. Mary Ruth explored three basic roots of all these disorders - geographic change, cultural change, and familial change.

The conversation about geographic change focussed on the effects of urbanisation, changes in the size and nature of farms, and the change in how we use our homes (especially how zoning and consumerism 'feed' our lifestyles in the latter). We talked about how cultural changes are shown in the denial of real stages of life (e.g. in fashion, aging or anti-aging, tween culture), conformity to a prescribed beauty, and denial of classic sources of wisdom (family, place, and self are replaced with media influences). Familial change reflected the impact of households where both parents work, changes in food preparation and preservation, and children's schedules that rival their parents.


Some possible small steps we discussed were:

• refusing to buy into fads - thinking carefully before we buy/do things
• choosing to walk - a way of promoting community, exercise, safety, slowing down...
• reducing meat consumption - awareness of animal care issues, sourcing food resulting in intentionality, seasonal eating, meat flavour trumping size
• modelling healthy attitudes to food and our bodies - acknowledging that most people hunger for love, joy, acceptance and approval... and that churches ought to be places of healing in these areas too

Our reading was from two books: Harvey Levenstein's "The Paradox of Plenty" and "In Defense of Food" by Michael Pollan. The quote I chose comes from the latter, page 81: “But the industry’s influence would not be nearly so great had the ideology of nutritionism not already undermined the influence of tradition and habit and common sense – and the transmitter of all those values, mom – on our eating.”


Our mindful meal this evening was an Indian meal with a focus on our senses. We started by washing our hands. The meal looked beautiful, as did the spice illustrations. We ate with our hands (even though we tried to use only one - as is traditional). We smelt all the beautiful spices as the group cooked and tried to identify them at the table. We tasted a wide variety of flavours: sweet, sour, salty, bitter, hot... And we heard the crack of poppadums, the crunch of radishes, the gentle whisper of naan scooping up dhal, and the satisfied sounds of diners as they tasted the chai tea icecream!
The menu was:
Appetizer - Poppadums serverd with Mango-Apple Chutney, Lime Pickle, Cucumber Raita, Cilantro (Coriander leaf)-Onion Relish Salad - White and Red Radish Salad Entrees (Mains) - Basmati Rice and Naan Bread with Baji Dhal (East Indian Spinach and Lentils) and Roasted Vegetables Dessert - Chocolate Cake with Chai Tea Ice Cream

This day also happened to be Mel's birthday, so the chocolate cake became a birthday cake...

complete with a hidden thimble - a la Nancy Willard's book, "The High Rise Glorious Skittle Skat Roarious Sky Pie Angel Food Cake" (illustrated by Richard Jesse Watson).

"Open your mouth and taste, open your eyes and see -- how good God is." Psalm 34:8